By Stacey Battat, MA Educator, Speaker, Coach I am feeling uncertain, but I focus on being courageous anyway.
I am feeling unloved, but I choose to love anyway. I am feeling vulnerable, but I tap into my power anyway. Our lives are paradoxes. The manner in which we mindfully, even playfully, navigate them will dictate the quality of how we live our days. Every psychological response is stored in the cells of our bodies and we can choose what to access by loving our bodies a