Finding the Holiness & Soul in Everyday Things
Mindfulness, in its essence, is about awareness. When I shift my energy into awareness, it helps me become grateful for the little...
Yours in the Power of Love
It’s my Birthday today and I love the idea of sending the blessings I feel today out into the world! Cuddling into my home and inner...
The magic of our paradoxical lives
By Stacey Battat, MA Educator, Speaker, Coach I am feeling uncertain, but I focus on being courageous anyway. I am feeling unloved, but...
How do you tap into your lighter side?
Leonard Cohen (RIP, Z’L) wrote and sang: “Ring the bell that still can ring, forget the perfect offering, There’s a crack, a crack in...
Laugh with us in the The PlayDance Experience
The PlayDance Experience is a fun-filled journey to get back to the kid in you!Move, laugh and express yourself with 'abandon' all over...
SUMMER FLYING BY? MAKE IT LAST!
After July 4th, people talk about the summer being over, but I whole-heartedly disagree. Summer does not have to ‘fly by’ if we can...